Wellness

I'm a lover of almost all cookies, well all sweets for that matter; however, I needed to find a healthier

Banana Nut Protein Muffins

One of my favorite memories as a kid was baking with my grandmother. As a child of the ’80s and

How many of you have a can or two of black beans in your pantry? I know I do, and

Easy Meal Prep Chicken

About a year ago, I started implementing a simple Sunday morning ritual that has absolutely simplified my hectic life. It

Fitness Apps During Quarantine

Well, here we are, day number…who even knows, I’ve lost count. We’re in this COVID-19 quarantine for the long haul

My go-to facial by far is the HydraFacial. Why you ask? Because the HydraFacial treatment has many health benefits that

I love cooking scrumptious baked goods at the house. The delicious aroma fills the house and nothing beats eating a

In honor of Breast Cancer Awareness Month, I wanted to share with you a company that is making women feel

After a long day of wearing makeup, having my face sweat during the hot, humid summers in Philadelphia or even

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