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Why I added Yoga to my Workout Routine

August 16, 2016

As far as I can remember I have always loved playing sports, working out, and maintaining an overall healthily lifestyle. I was a collegiate volleyball player and always maintained what I call a “bulky fitness regimen.” After college…well life happened. I wasn’t able to hit the gym every day as I once was in college. Bummer! With that being said, after graduation and not working out 24/7/365, my…