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Lifestyle Wellness

Flourless Almond Butter Cookies

September 25, 2020

I’m a lover of almost all cookies, well all sweets for that matter; however, I needed to find a healthier option that would cure my sweet tooth while not making me feel too guilty of making unhealthy choices. As I scoured the internet for healthier options, I came across flourless almond butter cookies. After reading countless recipes, the one I loved the most was by the fashion model,…

Lifestyle Wellness

Banana Nut Protein Muffins

May 22, 2020

One of my favorite memories as a kid was baking with my grandmother. As a child of the ’80s and ’90s, we didn’t exactly cook with the healthiest ingredients. I feel like the ’90s were the heyday of bleached flour and refined sugar. Nonetheless, I wanted to give my son the same memories but with a bit less processed sugar! In truth, he still prefers fruit over baked…

Lifestyle Wellness

Black Beans Two Different Recipes

May 15, 2020

How many of you have a can or two of black beans in your pantry? I know I do, and just thinking about black beans makes my mouth instantly salivate. For as long as I can remember, I’ve been a fan of black beans. They are incredibly versatile and nutritious. All I know is I cannot get enough! Anyone else feel the same? Well, due to COVID-19 and…

Lifestyle Wellness

Easy Meal Prep Chicken

May 8, 2020

About a year ago, I started implementing a simple Sunday morning ritual that has absolutely simplified my hectic life. It began with my desire to get my nutrition in order. For years, I’ve been pushing myself hard at the gym and on the pavement, but you probably wouldn’t guess it by looking at me. My son was two and a half, and I was still struggling to lose…

Lifestyle Wellness

Fitness Apps During Quarantine

May 5, 2020

Well, here we are, day number…who even knows, I’ve lost count. We’re in this COVID-19 quarantine for the long haul and I’ve realized I’ve completely taken my gym for granted. Those early morning workouts in a large gym, with an unlimited amount of equipment and space, feel like fond memories that we won’t get back anytime soon. On to a brave new world.   For the past three…

Lifestyle Wellness

HydraFacial: The Paramount of Facials!

January 19, 2020

My go-to facial by far is the HydraFacial. Why you ask? Because the HydraFacial treatment has many health benefits that my skin desperately needs and it deeply cleanses and rejuvenates my skin with absolutely no downtime or side effects. I swear by this treatment! If you’ve never heard of HydraFacial, let me give you a quick rundown. It’s a multi-step resurfacing facial treatment that helps thoroughly cleanses and…

Lifestyle Wellness

Easy Pumpkin Muffins and Pumpkin Bread

November 15, 2018

I love cooking scrumptious baked goods at the house. The delicious aroma fills the house and nothing beats eating a warm, moist pumpkin muffin right after it’s been freshly baked (be sure to cool before eating). Over the years, I started adding baked goods into my routine and that seems to make people wanting more…especially my husband. My wonderful mother-in-law gave me a couple of recipes that were…

Lifestyle Wellness

The Power and Strength Behind Fighting Pretty

October 17, 2018

In honor of Breast Cancer Awareness Month, I wanted to share with you a company that is making women feel extra strong and beautiful while they fight against cancer. First, Cancer F**KING sucks! Furthermore, every time I hear or think of the word cancer, tears immediately run down my face. I’m sure each of you reading this can think of someone in your life who has dealt with…

Lifestyle Wellness

Philly Fashion Blogger’s Experience at J. Alexander’s

July 20, 2018

We love our dedicated readers and our most loyal social media followers. We also love receiving emails from companies all over the country asking us to review their products, sample clothing or experience a new local business. A few weeks ago, I received an email from Stacey at Table Top Media Group. She extended an invitation to come and dine at J. Alexander’s, a new restaurant located near…

Lifestyle Wellness

Part 1: Philly Fashion Blogger Focuses on Perfect Posture

June 18, 2018

Throughout childhood, I have vivid memories of my mother constantly reminding my siblings and me to stand up straight. She tried everything; from pulling our shoulders back when we would slouch, to balancing a book on our heads (more for muscle memory), to even wearing this strange device that had a little needle that would poke you when you started to slouch. I give my mother a ton…

Beauty Lifestyle Wellness

Philly Fashion Blogger: Why I Chose to Add Botox to My Beauty Routine

April 30, 2018

When you think about Botox, what is the first thing that runs through your mind? I’m thinking it’s probably a variety of negative or positive thoughts depending on the information you research or whom you speak with. Am I right? Well, just like everything in this world, everyone has different views on everything and I wanted to share with you my experience with Botox injections and why I…