I’m a lover of almost all cookies, well all sweets for that matter; however, I needed to find a healthier option that would cure my sweet tooth while not making me feel too guilty of making unhealthy choices. As I scoured the internet for healthier options, I came across flourless almond butter cookies. After reading countless recipes, the one I loved the most was by the fashion model,…
One of my favorite memories as a kid was baking with my grandmother. As a child of the ’80s and ’90s, we didn’t exactly cook with the healthiest ingredients. I feel like the ’90s were the heyday of bleached flour and refined sugar. Nonetheless, I wanted to give my son the same memories but with a bit less processed sugar! In truth, he still prefers fruit over baked…
How many of you have a can or two of black beans in your pantry? I know I do, and just thinking about black beans makes my mouth instantly salivate. For as long as I can remember, I’ve been a fan of black beans. They are incredibly versatile and nutritious. All I know is I cannot get enough! Anyone else feel the same? Well, due to COVID-19 and…
About a year ago, I started implementing a simple Sunday morning ritual that has absolutely simplified my hectic life. It began with my desire to get my nutrition in order. For years, I’ve been pushing myself hard at the gym and on the pavement, but you probably wouldn’t guess it by looking at me. My son was two and a half, and I was still struggling to lose…
Well, here we are, day number…who even knows, I’ve lost count. We’re in this COVID-19 quarantine for the long haul and I’ve realized I’ve completely taken my gym for granted. Those early morning workouts in a large gym, with an unlimited amount of equipment and space, feel like fond memories that we won’t get back anytime soon. On to a brave new world. For the past three…
My go-to facial by far is the HydraFacial. Why you ask? Because the HydraFacial treatment has many health benefits that my skin desperately needs and it deeply cleanses and rejuvenates my skin with absolutely no downtime or side effects. I swear by this treatment! If you’ve never heard of HydraFacial, let me give you a quick rundown. It’s a multi-step resurfacing facial treatment that helps thoroughly cleanses and…
I love cooking scrumptious baked goods at the house. The delicious aroma fills the house and nothing beats eating a warm, moist pumpkin muffin right after it’s been freshly baked (be sure to cool before eating). Over the years, I started adding baked goods into my routine and that seems to make people wanting more…especially my husband. My wonderful mother-in-law gave me a couple of recipes that were…
In honor of Breast Cancer Awareness Month, I wanted to share with you a company that is making women feel extra strong and beautiful while they fight against cancer. First, Cancer F**KING sucks! Furthermore, every time I hear or think of the word cancer, tears immediately run down my face. I’m sure each of you reading this can think of someone in your life who has dealt with…
After a long day of wearing makeup, having my face sweat during the hot, humid summers in Philadelphia or even dealing with all the pollution in the air – nothing makes me more excited than washing my face as soon as I get home. Having my face feel squeaky clean is honestly the best feeling and I’m extremely adamant about washing my face in the morning and evening…
If you are new to my blog, welcome! And if you’re starting here first, please check my previous post on why I decided to use the UPRIGHT Go Trainer to help me achieve perfect posture. I am a firm believer that practice makes perfect, or, at least, as close to perfect as you can become. After a couple of days of using the UPRIGHT Go Trainer, I…
We love our dedicated readers and our most loyal social media followers. We also love receiving emails from companies all over the country asking us to review their products, sample clothing or experience a new local business. A few weeks ago, I received an email from Stacey at Table Top Media Group. She extended an invitation to come and dine at J. Alexander’s, a new restaurant located near…
Shop: Sheets | Robe | Sleep Mask | Duvet Cover | Pillows After a long day of constant hustle, nothing sounds more relaxing than climbing into a comfortable bed to recharge for the next day. For most people, the bedroom is an escape from the grind of the day – well at least it is for me. However, as much as I love my bedroom, sometimes my…
These muffins are my favorite! Not only are they super easy to make they take less than 30 minutes to make. You will have a quick mouth watering, protein packed snack that you don’t have to feel badly about. Thanks to Kodiak Cakes for the initial recipe and see below on some of my modifications. I always like to add cinnamon, mashed bananas and chocolate chips as well.…
Throughout childhood, I have vivid memories of my mother constantly reminding my siblings and me to stand up straight. She tried everything; from pulling our shoulders back when we would slouch, to balancing a book on our heads (more for muscle memory), to even wearing this strange device that had a little needle that would poke you when you started to slouch. I give my mother a ton…
When you think about Botox, what is the first thing that runs through your mind? I’m thinking it’s probably a variety of negative or positive thoughts depending on the information you research or whom you speak with. Am I right? Well, just like everything in this world, everyone has different views on everything and I wanted to share with you my experience with Botox injections and why I…
Coffee, it can be a huge part of anyone’s day. Some of us have it first thing in the morning to start our day and for some of us, maybe it’s an all-day thing. However you like your coffee, we all have one thing in common; we utilize it to get us going. While most of us are on the go, we are consistently seeking new spots to…