Posts By

Sarah Mainhart


Return of the House Dress

September 2, 2020

2020 started with all the promise and hope of a new decade. For me personally, it was supposed to be a year filled with travel and adventure. My husband and I kicked off the year with an unforgettable long weekend in Barcelona, and we were mapping out trips to visit family around the country, professional development conferences and at least one more jaunt to Europe. All of this…

Lifestyle Wellness

Banana Nut Protein Muffins

May 22, 2020

One of my favorite memories as a kid was baking with my grandmother. As a child of the ’80s and ’90s, we didn’t exactly cook with the healthiest ingredients. I feel like the ’90s were the heyday of bleached flour and refined sugar. Nonetheless, I wanted to give my son the same memories but with a bit less processed sugar! In truth, he still prefers fruit over baked…

Lifestyle Wellness

Easy Meal Prep Chicken

May 8, 2020

About a year ago, I started implementing a simple Sunday morning ritual that has absolutely simplified my hectic life. It began with my desire to get my nutrition in order. For years, I’ve been pushing myself hard at the gym and on the pavement, but you probably wouldn’t guess it by looking at me. My son was two and a half, and I was still struggling to lose…